CarePlus Health HubFirst Aid in the Home
 On this page, you’ll find a wealth of information and professional advice regarding First aid in the home. First aid is one of the most important skills anyone can learn. It may save a life or prevent permanent injury. Below will give some advice for a few common events. To learn more about first aid, enrol in a first aid course with a registered training organisation.


DRABCD Action Plan
St. John Ambulance recommends using their DRABCD Action Plan in assessing whether an injured person has any life-threatening conditions and if immediate first aid is needed.
 Minor Cuts & Grazes
- Clean the wound thoroughly with clean (preferably sterile) water or saline solution.
 - Apply a sterile dressing; put pressure on the wound to stop bleeding and elevate the area. A pharmacist can advise on appropriate dressings.
 
- A cut is longer than 1cm – it may require stitches.
 - The wound is very dirty.
 - There is something imbedded in the wound.
 - There is severe bleeding.
 
D – check for danger 
- To you, others and the injured person
 
R – check response 
- Is the injured person conscious or unconscious?
 
A – check airway 
- Is airway clear of objects?
 - Is airway open?
 
- Is chest rising or falling?
 - Can you hear or feel air from mouth or nose?
 - If no breathing, give 2 initial breaths.
 
C – give CPR 
- If no signs of life – unconscious, not breathing and not moving, start CPR.
 - CPR involves giving 30 compressions on lower half of breastbone, at a rate of approximately 100 compressions per minute, followed by 2 breaths.
 
D –apply a defibrillator (if available) 
- Follow voice prompts
 
Head Injury
- Monitor person’s breathing and pulse.
 - Support person’s head and neck during movement in case spine is injured.
 - Place a sterile dressing over the wound to control bleeding – apply direct pressure to wound unless you suspect a skull fracture.
 - Lie person down with head and shoulders slightly raised. If person vomits, turn them onto their side and clear the airway.
 - Phone 000 for an ambulance.
 
You should seek medical help urgently if person:
- Vomits.
 - Is drowsy, less alert or unconscious.
 - Develops unusual behaviour.
 - Develops a headache.
 - Has blood or fluid leaking from their ears.
 - Has blurred vision or pupils that are unequal in size.
 
Important 
If a person is unconscious, or needs emergency medical care, phone 
000 for an ambulance and follow 
DRABCD. If on a mobile outside the network coverage area, dial 112. 
Attend a first aid course run by a Registered Training Organisation, such as St. John Ambulance or the Australian Red Cross. 
Burns & Scalds
- Remove person from danger.
 - Cool burnt area with cold running water for at least 20 minutes.
 - Remove clothing and jewellery from burnt area, unless stuck to the burn.
 - Place sterile, non-stick dressing over burn – a pharmacist can advise on appropriate dressings.
 
- Apply fat, lotion or ointment to burns.
 - Use towels, cotton wool or blankets directly to the burn.
 - Remove anything stuck to a burn.
 - Touch burnt areas or burst any blisters.
 
- The burn involves the airway.
 - The burn involves hands, face, feet or genitals.
 - The burn is deep, even if the casualty does not feel any pain.
 - You are unsure of the severity of the burn.
 - A superficial burn is larger than a 20-cent piece.
 
Choking
Adult/child over 1 year
- Encourage person to relax, breathe deeply and cough to remove object.
 - If unsuccessful – phone 000 for an ambulance.
 - Bend person well forward and give up to 5 sharp back blows (with heel of hand) between their shoulder blades. Check if obstruction has been relieved after each blow.
 - If blockage has not cleared after 5 back blows – place one hand in the middle of the person’s back for support, place the heel of the other hand in the CPR position on the chest and give 5 chest thrusts – slower but sharper then CPR compressions. Check if obstruction has been relieved after each chest thrust.
 - If blockage has not cleared after 5 chest thrusts – continue alternating 5 back blows with 5 chest thrusts until medical aid arrives.
 - If person becomes unconscious, remove and visible obstruction and commence CPR.
 
Basic First Aid Kit
- Sterile cotton gauze swabs to clean wounds.
 - Assorted sterile adhesive dressing strips.
 - Assorted non-stick wound/island dressings.
 - Stretch roller bandage.
 - Crepe bandage.
 - Triangular bandage.
 - Safety pins or clips.
 - Rust resistant scissors.
 - Rust resistant tweezers.
 - Sterile normal saline solution.
 - Antiseptic.
 - Isopropyl alcohol swabs.
 - Sting neutraliser.
 - Cold or ice pack.
 - Disposable gloves.
 
Infant under 1 year
- Phone 000 for ambulance.
 - Place infant on your forearm, with head downwards and support head and shoulders on your hand.
 - Hold infant’s mouth open with your fingers and give up to 5 sharp back blows between shoulders with heel of your hand. Check if obstruction has been relieved after each back blow.
 - If blockage has not cleared after 5 back blows – place infant on back on a firm surface, place 2 of your fingers on lower half of breastbone (in CPR position) and give 5 chest thrusts – slower but sharper than CPA compressions. Check if obstruction has been relieved after each chest thrust.
 - If blockage has not cleared after 5 chest thrusts – continue alternating 5 back blows with 5 chest thrusts until medical aid arrives.
 - If infant becomes unconscious, commence CPR.
 
Poisoning
- Follow DRABCD.
 - Phone 000 for ambulance (and fire brigade if atmosphere is contaminated with gas or smoke).
 - Listen to the casualty – provide reassurance but not advice.
 - Try to determine the type, amount and time of poisoning.
 - Phone the Poisons Information Centre on 13 11 26.
 
DO NOT INDUCE VOMITING.
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| St. John Ambulance Australia | Website: www.stjohn.org.au | 
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| Healthdirect Australia | Phone: 1800 022 222 Website: www.healthinsite.gov.au  |  
| Consumer Medicine Information (CMI) | Your pharmacist can advise on CMI leaflets | 
| National Prescribing Services (NPS) Medicines Information | Phone: 1300 MEDICINE (1300 633 424) Website: www.nps.org.au  |  
| The Poisons Information Centre | In case of poisoning phone 13 11 26 from anywhere in Australia | 
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Health Joke
 
